DrJessie.life Forum

https://drjessie.life/assets/img/headers/pg_article_header_welcome_01.jpg Welcome to the brand new Keener Intelligence forum, where we can all engage as community. Come through this door to enter into a new way of thinking and being. We just have a few simple rules to follow: 1. Be kind, no judgeme...

https://drjessie.life/assets/img/headers/pg_article_header_vitality_nutrition_01.jpg Over the decades I have seen many very good supplement companies come and go. There have been only a few that have withstood the test of both time and tribulations. Because natural substances cannot be patented, th...

https://drjessie.life/assets/img/headers/pg_article_header_parasites_01.jpg One of the most mind-blowing things I learned early on in my recovery from my mentor, Dr. Theresa Dale, PhD, was about how parasitic infections are rampant in this country. Not only that, but our medical model completely ig...

https://drjessie.life/assets/img/headers/pg_article_header_leaky_gut_01.jpg Over the past 40 years of practicing natural medicine, I have seen some epidemics come and go. When I first started out, as the patient, I was diagnosed with something called “Colon Dybiosis,” or “Intestinal Permeability,” ...

https://drjessie.life/assets/img/headers/pg_article_header_dimensions_wellness_01.jpg One thing that used to standout for me when I initially met with a new client was how they really didn’t have a relationship with well-being. They didn’t actually know what health was. Their relationship with sick...

https://drjessie.life/assets/img/headers/pg_article_header_brain_01.jpg I first discovered breath work back in the mid-eighties, when I became pregnant with my daughter, Karina. I wanted a water birth, and the National under water birth educator happened to be in Austin! She always coached her futu...

https://drjessie.life/assets/img/headers/pg_article_header_beauty_02.jpg My first chronic ailment was eczema, which would flare up on my face, above my eyes, corners of my mouth and at my ear lobes, itching like crazy. It started when I was around 12, and I was prescribed Cortisone creams on and of...

https://drjessie.life/assets/img/headers/pg_article_header_cortisol_brain_health.jpg There are many ways to accelerate brain health, and one of them is essential for everyone, managing the hormone Cortisol, aka. "The stress hormone." Produced by the adrenal glands, Cortisol is essential f...

https://drjessie.life/assets/img/headers/pg_article_header_how_do_you_eat_01.jpg This is a short article to provoke thoughts around your eating style, to determine whether it actually supports your well being or detracts from it. You see, it isn't just about WHAT we eat, or even about how to combin...

https://drjessie.life/assets/img/headers/pg_article_header_food_combining_01.jpg One of the first things that my mentor, Dr. Theresa Dale taught me was the principles of proper food combining. As she walked me through the basic rules, my mind was truly blown. Here was a way to make sure the protein...

https://drjessie.life/assets/img/headers/pg_article_header_relationship_with_food_01.jpg One of the most obvious truths about our bodies, that continues to be downplayed in modern medicine, is the power of eating food that is good for us. When you examine the plethora of choices in the modern marke...

https://drjessie.life/assets/img/headers/pg_article_header_char_dev_02.jpg One of the things that has helped me tremendously along the way over the past 25 years is a particular way of addressing character development. I have learned that in order to fulfill something worthwhile, such as a life goa...

https://drjessie.life/assets/img/headers/pg_article_header_aq_02.jpg In order to assess your Actualization Quotient, we have to create several distinctions. First, we look at your actual life, and the different domains of life: Work/Avocation, Wellbeing, Relationships/Family/Community, Personal Gro...

https://drjessie.life/assets/img/headers/pg_article_header_char_dev_01.jpg The only way to continue to increase your brain power and consciousness is through a steady approach to life as ALWAYS IN DEVELOPMENT. In other words, when life presents a challenge or a so-called obstacle, we have to train ...

https://drjessie.life/assets/img/headers/pg_article_header_hist_human_intelligence_01.jpg In modern history, human Intelligence started to get ranked through the I.Q., or Intelligence Quotient, around the early 1900’s. At that time, science was interested in how to measure/test for I.Q.s, what caus...

https://drjessie.life/assets/img/headers/pg_article_header_art_of_breathing_01.jpg Believe it or not, one of the most fundamental requirements for increasing our intelligence is restoring our natural breathing ability. Between modern birth practices and current high chronic stressors, most of us ba...

https://drjessie.life/assets/img/headers/pg_article_header_aq_01.jpg Keener Intelligence is based on a theory I developed that I call the "Actualization Quotient" of human intelligence. From over decades of applied character development, I have determined that our standards of human intel...