Feeling wired but tired, foggy by mid-afternoon, and somehow exhausted and buzzing at the same time? You are not broken, your cortisol is just running the show. Brain Power & Cortisol Regulation is a warm, practical six-week guided workbook that helps you understand the stress hormone behind brain fog, mood swings, and 3 a.m. wake-ups, then teaches practical ways to restore calm.
Inside you'll discover:
* How cortisol works, and why wired-but-tired is a stress signal, not a personal failure
* Daily practices, breathwork, and mind-body techniques that calm your nervous system
* Week-by-week lessons, prompts, and trackers for real-world progress
* Practical ways to sharpen focus, steady mood, and reclaim mental clarity
What if eating well felt less like a punishment and more like coming home to a good meal? From the Keener Kitchen, Keto Recipes is a practical low-carb collection from naturopathic physician Dr. Jessie Keener, built for steady energy, strong metabolism, and real flavor.
Inside you'll discover:
* Approachably keto recipes built around whole ingredients
* Main dishes, breakfasts, snacks, and desserts that stay satisfying
* Naturopath-minded notes for hormones, metabolism, and energy balance
* Repeatable meals designed for busy schedules
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The Breath Knows: Recovering from PTSD and Reclaiming the Joy of Being Alive explores trauma recovery as whole-body healing. Part memoir and part guide, it tracks Dr. Jessie Keener's journey from survival mode toward lasting nervous-system regulation and renewed joy.
Inside you'll discover:
* A reframing of PTSD as a whole-body stress injury
* Breathwork, nervous-system tools, nutrition, movement, and recovery practices
* A practical, hopeful case for healing that does not depend on one single path
Are you ready to transform your life and awaken to your divine blueprint? Channeled from the divine wisdom of The Two Marys, this guide offers a clear roadmap for humanity's current shift in consciousness, with practical spiritual tools and grounded guidance.
Inside you'll discover:
* Teachings that demystify ascension, vibrational alignment, and soul remembrance
* Guidance on self-responsibility, forgiveness, spiritual discipline, and divine union
* Practical ways to embody your Christed Self and step into service
¿Estás listo para transformar tu vida y despertar a tu plan divino? Esta guía, canalizada desde la sabiduría de Las Dos Marías, ofrece una hoja de ruta inspiradora y práctica para el cambio de conciencia de la humanidad.
En su interior, descubrirás:
* Enseñanzas sencillas sobre ascensión, alineación vibratoria y recuerdo del alma
* Discursos sobre responsabilidad personal, perdón y disciplina espiritual
* Guía clara para encarnar tu Ser Crístico y entrar en servicio
A timely exposé on the hidden toll of modern medicine, and how physicians became targets of public outrage, political pressure, and institutional breakdown in the aftermath of global crisis.
Inside you'll discover:
* The mental, emotional, and moral crisis inside the medical profession
* How bureaucracy, politics, and profit replaced compassion and science
* Stories of physicians who stood by their oath and paid the price
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Dr. Jessie's next title is in active production and editorial review. This release continues the practical healing and consciousness work already established in current titles.
Status:
* Drafting and revision are active
* Final title and release date will be announced after production lock
* Newsletter subscribers will receive first release updates
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A second upcoming release is in early production planning. More details, final artwork, and format availability will be published when the launch window is confirmed.
Status:
* Content development in progress
* Cover and listing metadata pending finalization
* Purchase links will activate at launch
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